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Friday, March 22, 2013

Bacon Wrapped Asparagus

With Easter around the corner, I thought that this would be a great time to share my favorite way to cook and serve asparagus. Although this asparagus is wrapped in [turkey] bacon, it has a very light taste and fits easily into a healthy diet.


Bacon Wrapped Asparagus
Serves four. (I usually double this!)

Ingredients:
1 bunch of asparagus, about 20-25 spears, stems removed
4 slices turkey bacon (you could also use pork bacon)
1 1/2 tablespoons olive oil
1/2 tablespoon toasted sesame oil
1 1/2 tablespoon brown sugar
1 garlic clove, minced
1/2 tablespoon toasted sesame seeds

Directions:
1. Preheat oven to 400 degrees F. Line a baking sheet with foil and place a wire rack on top (I used a cooling rack). Spray the rack with cooking spray.
2. In a small bowl, whisk together oils, brown sugar and garlic. Set aside.
3. Bunch together 5-6 asparagus spears and tightly wrap a piece of bacon around the bundle. Place on the wire rack seam-side down and repeat.
4. Using a brush, a spoon or hands ;-), brush the spears thoroughly with the oil/sugar mixture. Give each bundle a hefty sprinkle of sesame seeds. Roast for 35-40 minutes, or until bacon is crispy. Serve warm.

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